When I was a little girl, my mother used to sing a song I only vaguely remember. It went something like: "The thigh bone's connected to the leg bone and the leg bone's connected to the ankle bone..." and on and on from there. It had a catchy tune, so I liked it. But it also taught me an idea that has become very important to me as a person living with diabetes: things that don't necessarily appear to be connected often are, so everything I do (or don't do) affects my body and, ultimately, affects my condition, as well.
Today's post is going to feature some of the connections I've discovered since I was first diagnosed eight and a half years ago. Since each body is different, yours may not work just like mine in a particular way, but hopefully, you will find some useful information in what I've learned. Or at least, you may begin to look for the things that are connected for you.
Last week, I wrote about why we should feel perfectly all right applying for and spending Supplemental Nutrition Assistance Program (better known as SNAP) funds. One of the reasons this is on my mind is that in the summer, I don't get paid. And regardless of how much I've put away to cover my basic bills out of the salary I get from September through May, the summer months provide a challenge. Then, if my car battery dies (like it did last week), I find myself stressing not unlike I did in the bad ole days.
Then I start thinking about those who live on a fixed income because they're retired or collecting disability benefits or unemployed or unable to work for whatever reason. They have to worry every month -- not just in the summer. And at 70 years of age, I could very easily be one of them any time now. So it helps to know that SNAP exists. But I have some other things I'm doing right now to help me get the nutritious food I need and keep my glucose in check.
Some of you might be surprised to learn that a woman who teaches college full-time at the age of 70 spent a decade on food stamps earlier in her life. And I make no apology for it. I got my first job at 13, worked in high school, and started paying income tax while I was still an adolescent. Not to mention sales tax and all of the other taxes and fees I've paid through the years to support our system that so often doesn't support us.
For my first five years on food stamps, I had two small children, no child support, and no college degree. That was before Bill Clinton ushered in the policies that forced women into jobs that could not begin to keep their kids from going hungry. So I could receive assistance for five years, during which time it helped my kids and me to eat. Not well, but regularly.