Then I start thinking about those who live on a fixed income because they're retired or collecting disability benefits or unemployed or unable to work for whatever reason. They have to worry every month -- not just in the summer. And at 70 years of age, I could very easily be one of them any time now. So it helps to know that SNAP exists. But I have some other things I'm doing right now to help me get the nutritious food I need and keep my glucose in check.
how a woman diagnosed with diabetes in 2008 learned to get on with her life and enjoys living more every day
Showing posts with label fiber. Show all posts
Showing posts with label fiber. Show all posts
Sunday, July 3, 2016
Eating Healthy AND Saving Money
Then I start thinking about those who live on a fixed income because they're retired or collecting disability benefits or unemployed or unable to work for whatever reason. They have to worry every month -- not just in the summer. And at 70 years of age, I could very easily be one of them any time now. So it helps to know that SNAP exists. But I have some other things I'm doing right now to help me get the nutritious food I need and keep my glucose in check.
Sunday, June 26, 2016
Oh, SNAP!
Some of you might be surprised to learn that a woman who teaches college full-time at the age of 70 spent a decade on food stamps earlier in her life. And I make no apology for it. I got my first job at 13, worked in high school, and started paying income tax while I was still an adolescent. Not to mention sales tax and all of the other taxes and fees I've paid through the years to support our system that so often doesn't support us.
For my first five years on food stamps, I had two small children, no child support, and no college degree. That was before Bill Clinton ushered in the policies that forced women into jobs that could not begin to keep their kids from going hungry. So I could receive assistance for five years, during which time it helped my kids and me to eat. Not well, but regularly.
For my first five years on food stamps, I had two small children, no child support, and no college degree. That was before Bill Clinton ushered in the policies that forced women into jobs that could not begin to keep their kids from going hungry. So I could receive assistance for five years, during which time it helped my kids and me to eat. Not well, but regularly.
Sunday, May 8, 2016
It All Hangs In The Balance
When I was diagnosed with our shared condition in February of 2008, all I heard was, "Here's a list of everything you ever loved about food and drink that you can't ever eat or drink again" (a list four feet long) "and here's a list of what you can eat and drink from this point forward" (a list that fit tidily on one page of a 4" x 6" notebook). New information was coming at me so fast, I couldn't possibly catch it all, let alone understand it. So I got some of it confused. And I got some of it wrong. And I missed some of it altogether. Not to mention brushing some of it aside until later -- years later, actually -- because it was complicated and my brains were already stir-fried.
Sunday, April 17, 2016
Open Minds Expand Horizons
Last week, I wrote about the relationship to food that most of us have because, as best I can tell, people (like me) diagnosed with diabetes struggle -- a lot -- with that relationship. I know that more than twenty thousand people in the world die every day from hunger-related causes. And I don't want to be a whiner. But it sometimes gets tiresome thinking and re-thinking and over-thinking food the way I choose to do.
I say "choose to do" because many of us (diabetic or not) certainly don't do so. Vegans who aren't diabetic also need to pay close attention when eating outside their own kitchens. People with allergies, ulcers, lactose intolerance, or problems with gluten tend to monitor their diets, as well, if they want to avoid the immediate negative repercussions of ignoring their conditions. But people with diabetes live in a magical fog where they can eat whatever they want without necessarily experiencing an instantaneous punishment. So, like a dog eyeing a platter of chicken on a picnic table, we regularly arm wrestle our decisions and sometimes make bad ones.
I say "choose to do" because many of us (diabetic or not) certainly don't do so. Vegans who aren't diabetic also need to pay close attention when eating outside their own kitchens. People with allergies, ulcers, lactose intolerance, or problems with gluten tend to monitor their diets, as well, if they want to avoid the immediate negative repercussions of ignoring their conditions. But people with diabetes live in a magical fog where they can eat whatever they want without necessarily experiencing an instantaneous punishment. So, like a dog eyeing a platter of chicken on a picnic table, we regularly arm wrestle our decisions and sometimes make bad ones.
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