Christmas week. From what I can gather, it's one of the most stressful weeks of the year. Families under pressure to produce just the right presents for children and the costs going up by the minute. Decorations demanding to be dug out, repaired, augmented, and put up. Extended family and friends with expectations that contradict each other. A hundred details vying for attention besides what's already normally on your plate. And, of course, you're supposed to be smiling radiantly through it all.
And the alternative, of course, is sitting alone in your living room without funds, trying to figure out how you wound up isolated while the rest of the world is dancing all around you. With these two options, no wonder people get depressed -- and even suicidal -- during "the holidays."
Then, on top of it all, we have our diabetes to think about. (Sigh.) Glazed ham and candied sweet potatoes. Green bean casserole with cream of mushroom soup and fried onion rings. Buttered rolls and fruit cake and all the family favorites piled and stacked and eaten until everyone else is lying stupefied on sofas or recliners. And we're crying into a napkin somewhere, either feeling sorry for ourselves or beating ourselves up for shooting our glucose through the roof. Right?
It doesn't have to be this way.
And the alternative, of course, is sitting alone in your living room without funds, trying to figure out how you wound up isolated while the rest of the world is dancing all around you. With these two options, no wonder people get depressed -- and even suicidal -- during "the holidays."
Then, on top of it all, we have our diabetes to think about. (Sigh.) Glazed ham and candied sweet potatoes. Green bean casserole with cream of mushroom soup and fried onion rings. Buttered rolls and fruit cake and all the family favorites piled and stacked and eaten until everyone else is lying stupefied on sofas or recliners. And we're crying into a napkin somewhere, either feeling sorry for ourselves or beating ourselves up for shooting our glucose through the roof. Right?
It doesn't have to be this way.


